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ok well i had my first semi lucid dream last night! right when i knew i was dreaming i did the dream spin counter colckwise(idk if it matters what way) and then when i finished spinning it was almost like i forgot i knew i was dreaming. Any tips or tricks to prevent this from happening again in the future? Does this happen often?:shock:
Were you spinning to stay lucid, or trying to teleport?
I've only used it to teleport and didn't have a problem. To stay lucid I use verbal commands and rubbing hands together.
Do it while flying, that keep you lucid :)
No, I was spinning to keep the dream from fading away which i thought was belived to help make the dream more vivid correct me if I am wrong I just that that was a technique used to clear up dreams.Quote:
Originally Posted by WinRic
It is very normal to lose awareness starting out. If it was one of your first lucid dreams the don't worry. Dream spinning is a way to stabilize the dream and according to Stephen La Berge. I haven't had much luck with it, I find it better to feel everything up in the dream to make the dream more stable. It works very well for me, but experiment with the techniques.
Good luck!