So I've been trying to MILD. I did dream incubation, worked really hard on my goal, basicly all day imagining. I slept less hours than normal as well so I was all prepared.

Alarm 6 hours after sleep. I woke up for WBTB, hard focus on dream scenery, and went to bed trying to fall asleep with the goal of flying. At some point, I felt too awaken so I calmed down and tried to ignore all the thoughts coming trough my head.

At some point I feel being violently pushed out of my body, and I started wondering "huh? sleep paralysis? I was just trying to fall asleep!" and bang, performed a WILD

The other question is, any clue why whenever I get lucid (be it with WILD or DILD), I always appear in my bed? I know they are probably FAs that my brain induces to trick me into thinking I'm awaken, but not a single lucid that hasn't started in my bed