I have had some success with waking up in the morning and doing wilds.

After a fair amount of sleep. i wake up and simply wait till I am so relaxed I cannot move my body again. So I know I am half asleep half awake now. As I fall asleep I am able to leave my body. lol. I usally find myself in my room and the dream goes from there.

I'm getting a feel for it I think. Turning into my daily pattern.

I have done this 3 times so far.

The problem is I can't be over tired or not tired enough. It needs to be at the right time.
For example today it was very difficult for me to fall asleep. I think it was a bad day I had a headache and it effected my dreaming.