Generally, people are up from 14 to 18 hours a day, anyway. Are you saying you're doing a 10 hour long WBTB? Seems like overkill. |
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As some of you know, I recently FINALLY had me a lucid dream.. but it wasn't as quite successful. I been up for about 10 hours now and I'm wondering how many hours awake would YOU suggest for me to enter a lucid dream. I read that sleep deprivation is also a key to enter a lucid dream at will but I'm interested in reading other's opinions. |
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"One day I hope to have a lucid dream, and never wake up. Get it?"
Generally, people are up from 14 to 18 hours a day, anyway. Are you saying you're doing a 10 hour long WBTB? Seems like overkill. |
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Try a nap. For whatever reason, I find it is best to schedule it around your meal time. Try napping about 2 hours after you eat a meal. |
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Try not to go to bed toooo tired. I know when I get to that point, I'm snoring even before my head hits the pillow (I don't really snore). This can be counter-productive if you want the last thing on your mind to be lucid dreaming. |
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"Dreams are real while they last. Can we say more of life?" - Havelock Ellis
Being tired and being relaxed can be two different things. I suggest you look at Nonconformist's post on relaxation techniques |
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Two years later, I'm back. LUCID COUNT RESET, HERE WE GOOOOOOOOOOOOOOOOOOOOOOOOO-
Keep a regular sleep schedule... seriously. |
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