I have trained myself and used mantras to wake up after without moving anything (usually after a dream)
I am ready to DEILD, i remain aware and havnt moved, my eyes are closed, i am in SP,
i concentrate on the imagery trying to form...
but it just doesnt happen.....
just blurry colours, always the same ones, black/blue
no real imagery, nothing to make out ....
and i've been told DEILD takes less than a minute, however, after usually 5 minutes of the same stuff, i give up and just go normally back to sleep/get up.
anyone else have this? what can i do?
what do u guys do when you deild? what do you think of when u wake up? do you just focus on the imagery trying to form ? do you think about lucidity?
all help appreciated.
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