Hi guys,
I know there are a lot of threads out there on supplementation but the thing I often find lacking is any sort of statistics on what people take what. So,
What do you take to supplement your LD chances, vividness, length, etc. and at what times in what amounts?

Once you're done answering that I wrote a thread about my own research into this and I was hoping to get your opinions on my ideas:
http://www.dreamviews.com/f12/some-q...8/#post1646673