Quote Originally Posted by TheCadet View Post
... but after waking up at 3:30, looking around on this website for about 20 minutes, and attempting to do a WILD, but I go nowhere.
Firstly... don't get out of bed! The act of walking to your computer and cruising the Internet uses Beta brainwaves. Stay in bed... relax and visualize. Encourage those relaxing Alpha and Theta brainwaves. You will not WBTB if you awaken too fully. Good luck to you!