Thread: Trouble with WILD

I have been attempting WILD lately, but after a while I start getting this wavey feeling in my face and some of my body. I've heard this is normal, so that is good. However, I start to notice that my breathing has become shorter and I start feeling like I am not getting enough air, so I start breathing a little harder, but then the feeling in my face and body go away and I'm right back where I started. Is there something I can do to stop this?

just try to let it flow, accept it as normal, and 'ride' with it, if you feel like your falling. also, NEVER GET EXCITED.

I need a map of your head, translated into English so I can learn to not make you frown.
You’d feel better if you’d vent, put your frustrations into four letter words and let them out on mine, the most weathered ears in town.
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