Whats a good way to DILD?

**Tyronne** · 01-04-2011 02:53 AM

I'd like to know methods to DILD becuase im having some issues with it so can anyone help?

**silver2k** · 01-04-2011 02:56 AM

There's nothing to DILD's other than having good awareness and practicing dream signs.

**Tyronne** · 01-04-2011 03:13 AM

ohhh

alot of practice to got then

**miranduh29** · 01-05-2011 06:41 PM

Make sure you keep up your dream journal too! I found that if I didn't write or try to remember for a few days I felt like I was almost set back. Trying doing more reality checks throughout the day and they might carry over to dreams.. But don't get discourage, this takes practice!

**faceonmars** · 01-05-2011 07:01 PM

I have trained myself over the years to question extraordinary events. However, it does not work all the time (i.e. last night I saw a building blowup in a dream and I did not question it) I believe that LD's occur in the transition from Theta to Delta brainwave states, so I would suggest that visualization exercises add to the chances of any kind of LD (WILD, DILD, and so on) occurring. Try visualizing something you see reoccurring in your dreams before falling asleep.