I have extreme trouble waking up in the morning... For WBTB too. My alarm will go off, and I will just hit the snooze and then I will unplug my clock.. And go back to sleep... It's almost like a reflex and I can't help it. |
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I have extreme trouble waking up in the morning... For WBTB too. My alarm will go off, and I will just hit the snooze and then I will unplug my clock.. And go back to sleep... It's almost like a reflex and I can't help it. |
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Goals:
Consistently for two weeks recall at least one dream per night [ ]
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