I think its like 200mg, and i took it at 8 on the dot. I will be going to bed around 10, so you think i will be more likely to have a lucid dream. I heard it may be more vivid which will lead to me questioning the reality. I got some decent RC routines. I am working on DILD since I haven't had one yet. I have been trying for about a month, but just starting using a dream journal regularly. Please answer thanks!