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    1. #1
      Vanned Sentaku's Avatar
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      Tell me about heart health

      So I have this heart rate monitor and it says that my sitting heart rate is somewhere around 68-70 BPM. Is this healthy?
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    2. #2
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      thats normal. anywhere between 60-100 is normal. Although I would say anything over 85 is a little too fast for a sitting heart rate.

    3. #3
      BICYCLE RIGHTS Achievements:
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      Catbus's Avatar
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      I don't know how old you are, but that's in the norm for a healthy heart rate. Generally speaking, the lower the resting heart rate, the better heart health one has.


      White girl, you can ask her what the dick be like
      And monster madness doing drive-bys on a fuckin fixie bike
      Fuck it moron, snortin oxycontin, wearin cotton,
      Oxymoron like buff faggots playin sissy dykes

    4. #4
      Gentlemen. Ladies. slayer's Avatar
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      A dentist told me that bad teeth can lead to heart disease!

      If you're gums are bleeding when you brush your teeth, the blood will mix with the bacteria in your mouth and go to the heart.

    5. #5
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      oh damn i didn't know that. I have my wisdom teeth coming in and i usually spit out a bit of blood after brushing. Sometimes it's on my toothbrush too :S...

    6. #6
      Member CoLd BlooDed's Avatar
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      Step 1: Eat ten or so almonds a day.

      Step 2: Thank me in thirty years.


      Starry starry night, paint your pallet blue and gray,
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      with eyes that know the darkness of my soul.


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